The Magnetic Sanctuary x Vitality Hours

Magnetic Sanctuary is a tranquil retreat within the festival where you can revive and revitalise your body and mind through a variety of wellness workshops.

An informal space open to all guests bringing ancient knowledge and wellness practises to Magnetic Nomads. A sanctuary to relax, unwind, focus inwards and let go. A sensory space drenched in peace and serenity.

Together with Magnetic Fields, VITALITY HOURS have designed this unique experience in order to encourage exploration, learning and growth in order to achieve the best, most glorious versions of ourselves. Expect ayurvedic tea ceremonies, dynamic breathwork & biohacking, mindful bodywork for trauma & pain, sleep meditation, kundalini yoga, guided meditation, detox foot soaks, massages, superfood shots, healing circles and more.

Over the past three years and over the course of nine successful wellness events, VITALITY HOURS has weaved together a community of seekers who are interested in connecting more deeply with themselves and with others around them.

Our practitioners:

Avantika Kochhar: A trained classical ballet dancer, and yogi. Her teachings revolve around Vinyasa Yoga, experiential anatomy, physical rehabilitation and therapy, and Somatic movement. She has over a decade of experience has taught at festivals such as Wonderfruit, in Thailand as well as universities and studios across India, China, Europe, USA and the UK.

Alisha Berry: A spiritual teacher, channel and energy alchemist. She works with various different modalities in the energy healing space, such as crystals, oracles, spells amongst other tools for self-transformation.

Nikhil Bhushan: A professional athlete and life coach whose practice encompasses yoga & meditation therapy, nutritional guidance and physical training. He is a trained yoga instructor in the lineage of Sri Aurobindo's wisdom and teachings, his style of teaching is a mix of Hatha, Vinyasa, Yin, restorative yoga. In addition, he is a nutritionist certified from the Tim Noakes Foundation.

Shalini Sarena: A Kundalini yoga and meditation teacher with experience teaching across the Asian sub-continent, the USA and UK.

VITALITY HOURS was founded by Nadia & Carol Singh in 2017, it was a passion project for the duo to build an authentic community that collectively aspires to experience new practices and guides in the self-care and well-being space.

Nadia & Carol co-founded ANTIDOTE in 2013, India's first functional beverage & detox brand that introduced the concept of modern-fasting for health, plant-based milks and cold-pressed juicing to the urban Indian audience.